What is inside the belly?


Tape measure << >> Outer abdominal fat

When measuring the waist circumference to assess the health risk, it is often ignored that the waist does not consist only of internal abdominal fat.

The abdomen can not only contain the dangerous internal abdominal fat, but also intestinal gases, water retention, external abdominal fat and some other things. Although this also makes the stomach thick, the health significance is completely different from that of internal abdominal fat.

As a remedy against this, very different measures have to be taken.

That's why it's important to find out what your belly is so thick of. In most cases it will probably be combinations of several factors.

Tape measure << >> Outer abdominal fat

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